Served from 9.00 a.m. to 10.00 a.m. in the dining room and in the conservatory.

We are  happy to provide a vegan breakfast and offer alternatives to dairy and gluten if given advance notice.
Be sure to contact us at


Traditional Ulster Fry

grilled bacon & sausages, black & white pudding, vine tomatoes, soft fried egg, potato bread and soda bread

Vegetarian Ulster Fry

sauteed mushrooms, grilled vine tomatoes, two soft fried eggs, potato bread and soda bread

Creamy Porridge Oats

served with cinnamon and local honey

Poached or Scrambled Eggs

with/without grilled bacon, and a side of grilled vine tomatoes

Three Egg Omelette

cheddar cheese, vine tomatoes and mushrooms

All Breakfasts above include:
locally made granola, yoghurt, seasonal fruit, wholewheat toast, orange juice, tea and coffee

Eggs are locally sourced  and free range.

© 2021 The Sands B&B. All rights reserved.
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